top of page

Baked chicken recipe, a meal prep idea.

Meal prep doesn't have to be such a chore, chicken is one dish cook-able in bulk, and easily refrigerated (stored)
  1. Take a pack of chicken drumstick.

  2. rub extra virgin oil on them.

  3. add salt | pepper | rosemary | turmeric

  4. Bake at 350 for 1 hour

  5. Enjoy!


Should you need help to get you started on your fitness journey, contact us at and let's make that step towards your fitness journey TOGETHER!

5 views0 comments

Recent Posts

See All


bottom of page