Workout Supplements – What You Should Know!
The supplement industry is major, multi million dollar industry major. Thus the chances that you or someone you know consumed a workout supplement (protein shake, creatine, pre-workouts etc...) is extremely high. But here is what I want to tell you, just like you cannot out exercise a bad diet, YOU CANNOT out supplement a bad lifestyle. It is important for me to state that you can acquire all that you need for your fitness goals through the appropriate consumption of food(s).