
Remote Service Options
"Your commitment to yourself is our commitment to you"
BODY COMPOSITION | SPORT SPECIFIC PROGRAMS
Access to your own Fitness Team
TESTIMONIALS AUDIO
Sports Nutritionist
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A comprehensive CUSTOM nutritional profile + an hour a month monitoring & tracking your nutrition progress | Via phone / Email or video chat.
Strength & Conditioning Coach
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4 custom fitness workouts a week | Every exercises come with a video demonstrating proper form.
Behavior Change Specialist
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1 hour a month of behavior coaching to provide you with tools to help you accomplish or maintain your fitness goals | Via phone / Email or video chat.
EXTRAS
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Will work & cooperate with your current health care professionals to maximize customization (if necessary).
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Mandatory weekly fitness report will be asked of you and reviewed in order to further improve customization, experience, and accountability.
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CONSTANT periodic check-ins to assess progress | Via phone / Email or video chat.