Sports Nutritionist

• A comprehensive CUSTOM nutritional profile + an hour a month monitoring & tracking your nutrition progress | Via phone / Email or video chat.

Strength & Conditioning Coach

• 4 custom fitness workouts a week | Every exercises come with a video demonstrating proper form.

Behavior Change Specialist

• 1 hour a month of behavior coaching to provide you with tools to help you accomplish or maintain your fitness goals | Via phone / Email or video chat.

EXTRAS

• Will work & cooperate with your current health care professionals to maximize customization (if necessary).

• Mandatory weekly fitness report will be asked of you and reviewed in order to further improve customization, experience, and accountability.

• CONSTANT periodic check-ins to assess progress | Via phone / Email or video chat.