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WE'LL CONTACT YOU WITHIN 24h OF PURCHASE TO GET YOU STARTED.

Remote Service Options

"Your commitment to yourself is our commitment to you"

ONLINE FITNESS PROGRAMS | LESS THAN $5 A DAY.

BODY COMPOSITION | SPORT SPECIFIC PROGRAMS

REMOTE PERSONAL TRAINING
Remote personal training

Access to your own Fitness Team

TESTIMONIALS AUDIO

Sports Nutritionist

  • A comprehensive CUSTOM nutritional profile + an hour a month monitoring & tracking your nutrition progress | Via phone / Email or video chat.

Strength & Conditioning Coach

  • 4 custom fitness workouts a week | Every exercises come with a video demonstrating proper form.

Behavior Change Specialist

  • 1 hour a month of behavior coaching to provide you with tools to help you accomplish or maintain your fitness goals | Via phone / Email or video chat.

EXTRAS

  • Will work & cooperate with your current health care professionals to maximize customization (if necessary).

  • Mandatory weekly fitness report will be asked of you and reviewed in order to further improve customization, experience, and accountability.

  • CONSTANT periodic check-ins to assess progress | Via phone / Email or video chat. 

20% off your first month, always.

$363/month

BEHAVIOR CHANGE | COACHING SERVICES
mindset services

HEALTH BEYOND EXERCISE