Per-Fit BODY (SWIMMERS) - (Sports Training Program)

$241.00Price

Per-Fit BODY (Swimmers) focuses on increasing your strength and power through basic movement on land while following the high intensity interval training (HIIT) model of the PØWR-FSE method. 

NOTE: We highly recommend you start with Per-Fit BODY correctives first before attempting this program.

 

NOTE2:

  1. Purchasing this product will award you 70Fp
  2. This product costs 350Fp
  3. Learn more about Fp (Fitness points) Here

    INCLUDES

    • Program's operating manual
    • 12-week program
    • Sports specific program 
    • 4 workouts per week
    • Video tutorial of your workout's content
    • E-mail support / Nutrition guidance

     

    • PØWR-FSE model
    • Cardio & active recovery schedule
    • 2 Skype or Google Duo"check-ins" (30 mins minimum)
    • aNF's Workout Library Access for added support
    • Progress & status tracker for accountability
    FITNESS FIT TO FIT YOUR WAY OF LIFE!

    © 2023 by Alistaire Nzekio Fitness LLC